s wroot 31:47 row
6,523
Meters
31:47.7
Time
2:26.2
Pace
360
Calories
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 685 |
| Stroke Rate | 26 |
| Stroke Count | 837 |
| Drag Factor | 127 |
December 04, 2019 08:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 31:47.7 | 6,523 | 2:26.2 | 112 | 685 | 26 |
| 5:00.0 | 1,000 | 2:30.0 | 104 | 656 | 26 |
| 10:00.0 | 1,019 | 2:27.2 | 110 | 677 | 26 |
| 15:00.0 | 1,015 | 2:27.7 | 108 | 673 | 27 |
| 20:00.0 | 1,018 | 2:27.3 | 109 | 676 | 26 |
| 25:00.0 | 1,031 | 2:25.4 | 114 | 691 | 26 |
| 30:00.0 | 1,050 | 2:22.8 | 120 | 713 | 27 |
| 31:47.7 | 391 | 2:17.7 | 134 | 761 | 27 |
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Workout Graph
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