s wroot 31:50 row
6,444
Meters
31:50.3
Time
2:28.2
Pace
352
Calories
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 669 |
| Stroke Rate | 25 |
| Stroke Count | 835 |
| Drag Factor | 128 |
November 25, 2019 08:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 31:50.3 | 6,444 | 2:28.2 | 107 | 669 | 25 |
| 5:00.0 | 978 | 2:33.3 | 97 | 633 | 26 |
| 10:00.0 | 1,012 | 2:28.2 | 107 | 669 | 26 |
| 15:00.0 | 1,012 | 2:28.2 | 107 | 669 | 26 |
| 20:00.0 | 1,011 | 2:28.3 | 107 | 668 | 26 |
| 25:00.0 | 1,026 | 2:26.1 | 112 | 685 | 26 |
| 30:00.0 | 1,048 | 2:23.1 | 119 | 710 | 27 |
| 31:50.3 | 359 | 2:33.6 | 97 | 632 | 23 |
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Workout Graph
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