s wroot 25:53 row
5,271
Meters
25:53.2
Time
2:27.3
Pace
289
Calories
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 676 |
| Stroke Rate | 25 |
| Stroke Count | 669 |
| Drag Factor | 123 |
December 13, 2019 08:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 25:53.2 | 5,271 | 2:27.3 | 109 | 676 | 289 | 25 |
| 5:00.0 | 1,011 | 2:28.3 | 107 | 668 | 55 | 26 |
| 10:00.0 | 1,004 | 2:29.4 | 105 | 661 | 55 | 25 |
| 15:00.0 | 1,011 | 2:28.3 | 107 | 668 | 55 | 25 |
| 20:00.0 | 1,016 | 2:27.6 | 109 | 674 | 56 | 26 |
| 25:00.0 | 1,040 | 2:24.2 | 117 | 701 | 58 | 27 |
| 25:53.2 | 190 | 2:20.0 | 128 | 738 | 10 | 28 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.