s wroot 29:37 row
6,023
Meters
29:37.7
Time
2:27.5
Pace
330
Calories
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 674 |
| Stroke Rate | 26 |
| Stroke Count | 763 |
| Drag Factor | 124 |
December 16, 2019 08:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 29:37.7 | 6,023 | 2:27.5 | 109 | 674 | 26 |
| 5:00.0 | 1,009 | 2:28.6 | 107 | 666 | 26 |
| 10:00.0 | 1,001 | 2:29.8 | 104 | 657 | 25 |
| 15:00.0 | 1,017 | 2:27.4 | 109 | 675 | 27 |
| 20:00.0 | 1,014 | 2:27.9 | 108 | 672 | 26 |
| 25:00.0 | 1,022 | 2:26.7 | 111 | 680 | 26 |
| 29:37.7 | 961 | 2:24.4 | 116 | 699 | 26 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.