s wroot 33:14 row
6,770
Meters
33:14.8
Time
2:27.3
Pace
371
Calories
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 669 |
| Stroke Rate | 24 |
| Stroke Count | 812 |
| Drag Factor | 122 |
December 20, 2019 08:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 33:14.8 | 6,770 | 2:27.3 | 109 | 669 | 371 | 24 |
| 5:00.0 | 996 | 2:30.6 | 102 | 648 | 54 | 25 |
| 10:00.0 | 1,013 | 2:28.0 | 108 | 660 | 55 | 24 |
| 15:00.0 | 1,012 | 2:28.2 | 107 | 660 | 55 | 24 |
| 20:00.0 | 1,019 | 2:27.2 | 110 | 672 | 56 | 24 |
| 25:00.0 | 1,008 | 2:28.8 | 106 | 660 | 55 | 24 |
| 30:00.0 | 1,035 | 2:24.9 | 115 | 684 | 57 | 25 |
| 33:14.8 | 687 | 2:21.7 | 123 | 720 | 39 | 25 |
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Workout Graph
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