s wroot 33:14 row
6,770
Meters
33:14.8
Time
2:27.3
Pace
371
Calories
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 676 |
| Stroke Rate | 24 |
| Stroke Count | 812 |
| Drag Factor | 122 |
December 20, 2019 08:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 33:14.8 | 6,770 | 2:27.3 | 109 | 676 | 24 |
| 5:00.0 | 996 | 2:30.6 | 102 | 652 | 25 |
| 10:00.0 | 1,013 | 2:28.0 | 108 | 671 | 24 |
| 15:00.0 | 1,012 | 2:28.2 | 107 | 669 | 24 |
| 20:00.0 | 1,019 | 2:27.2 | 110 | 677 | 24 |
| 25:00.0 | 1,008 | 2:28.8 | 106 | 665 | 24 |
| 30:00.0 | 1,035 | 2:24.9 | 115 | 695 | 25 |
| 33:14.8 | 687 | 2:21.7 | 123 | 722 | 25 |
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Workout Graph
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