s wroot 39:15 row
8,017
Meters
39:15.8
Time
2:26.9
Pace
442
Calories
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 679 |
| Stroke Rate | 26 |
| Stroke Count | 1025 |
| Drag Factor | 126 |
December 30, 2019 08:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 39:15.8 | 8,017 | 2:26.9 | 110 | 679 | 26 |
| 5:00.0 | 995 | 2:30.7 | 102 | 651 | 26 |
| 10:00.0 | 1,016 | 2:27.6 | 109 | 674 | 26 |
| 15:00.0 | 1,011 | 2:28.3 | 107 | 668 | 26 |
| 20:00.0 | 1,017 | 2:27.4 | 109 | 675 | 26 |
| 25:00.0 | 1,029 | 2:25.7 | 113 | 688 | 26 |
| 30:00.0 | 1,022 | 2:26.7 | 111 | 680 | 26 |
| 35:00.0 | 1,025 | 2:26.3 | 112 | 684 | 27 |
| 39:15.8 | 902 | 2:21.7 | 123 | 722 | 27 |
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Workout Graph
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