s wroot 22:10 row
4,708
Meters
22:10.9
Time
2:21.3
Pace
267
Calories
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 726 |
| Stroke Rate | 26 |
| Stroke Count | 589 |
| Drag Factor | 127 |
December 27, 2019 08:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:10.9 | 4,708 | 2:21.3 | 124 | 726 | 26 |
| 5:00.0 | 1,015 | 2:27.7 | 108 | 673 | 25 |
| 10:00.0 | 1,033 | 2:25.2 | 114 | 693 | 26 |
| 15:00.0 | 1,038 | 2:24.5 | 116 | 699 | 26 |
| 20:00.0 | 1,127 | 2:13.0 | 148 | 810 | 29 |
| 22:10.9 | 496 | 2:11.9 | 152 | 824 | 28 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.