s wroot 11:11 row
2,319
Meters
11:11.5
Time
2:24.7
Pace
129
Calories
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 696 |
| Stroke Rate | 25 |
| Stroke Count | 283 |
| Drag Factor | 125 |
January 03, 2020 09:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:11.5 | 2,319 | 2:24.7 | 115 | 696 | 25 |
| 5:00.0 | 1,017 | 2:27.4 | 109 | 675 | 25 |
| 10:00.0 | 1,033 | 2:25.2 | 114 | 693 | 26 |
| 11:11.5 | 270 | 2:12.4 | 151 | 818 | 26 |
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Workout Graph
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