s wroot 29:58 row
6,063
Meters
29:58.0
Time
2:28.2
Pace
331
Calories
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 669 |
| Stroke Rate | 25 |
| Stroke Count | 763 |
| Drag Factor | 124 |
January 03, 2020 08:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 29:58.0 | 6,063 | 2:28.2 | 107 | 669 | 25 |
| 5:00.0 | 986 | 2:32.1 | 99 | 642 | 25 |
| 10:00.0 | 1,012 | 2:28.2 | 107 | 669 | 26 |
| 15:00.0 | 1,024 | 2:26.4 | 111 | 683 | 26 |
| 20:00.0 | 1,030 | 2:25.6 | 113 | 690 | 26 |
| 25:00.0 | 1,019 | 2:27.2 | 110 | 677 | 26 |
| 29:58.0 | 992 | 2:30.2 | 103 | 655 | 25 |
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Workout Graph
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