s wroot 25:55 row
5,519
Meters
25:55.9
Time
2:20.9
Pace
313
Calories
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 730 |
| Stroke Rate | 25 |
| Stroke Count | 664 |
| Drag Factor | 125 |
January 08, 2020 08:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 25:55.9 | 5,519 | 2:20.9 | 125 | 730 | 313 | 25 |
| 5:00.0 | 1,017 | 2:27.4 | 109 | 675 | 56 | 25 |
| 10:00.0 | 1,053 | 2:22.4 | 121 | 716 | 59 | 25 |
| 15:00.0 | 1,042 | 2:23.9 | 117 | 703 | 58 | 25 |
| 20:00.0 | 1,088 | 2:17.8 | 134 | 759 | 63 | 26 |
| 25:00.0 | 1,098 | 2:16.6 | 137 | 772 | 64 | 27 |
| 25:55.9 | 221 | 2:06.4 | 173 | 895 | 13 | 29 |
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Workout Graph
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