s wroot 31:34 row
6,517
Meters
31:34.0
Time
2:25.3
Pace
360
Calories
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 684 |
| Stroke Rate | 25 |
| Stroke Count | 804 |
| Drag Factor | 126 |
January 22, 2020 08:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 31:34.0 | 6,517 | 2:25.3 | 114 | 684 | 360 | 25 |
| 5:00.0 | 1,011 | 2:28.3 | 107 | 660 | 55 | 25 |
| 10:00.0 | 1,034 | 2:25.0 | 115 | 684 | 57 | 25 |
| 15:00.0 | 1,031 | 2:25.4 | 114 | 684 | 57 | 25 |
| 20:00.0 | 1,039 | 2:24.3 | 116 | 696 | 58 | 26 |
| 25:00.0 | 1,011 | 2:28.3 | 107 | 660 | 55 | 25 |
| 30:00.0 | 1,071 | 2:20.0 | 127 | 732 | 61 | 27 |
| 31:34.0 | 320 | 2:26.8 | 110 | 651 | 17 | 26 |
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Workout Graph
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