s wroot 34:13 row
7,012
Meters
34:13.7
Time
2:26.4
Pace
386
Calories
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 683 |
| Stroke Rate | 26 |
| Stroke Count | 897 |
| Drag Factor | 124 |
January 24, 2020 08:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 34:13.7 | 7,012 | 2:26.4 | 111 | 683 | 26 |
| 5:00.0 | 1,011 | 2:28.3 | 107 | 668 | 26 |
| 10:00.0 | 1,019 | 2:27.2 | 110 | 677 | 26 |
| 15:00.0 | 1,022 | 2:26.7 | 111 | 680 | 27 |
| 20:00.0 | 1,019 | 2:27.2 | 110 | 677 | 26 |
| 25:00.0 | 1,007 | 2:28.9 | 106 | 664 | 26 |
| 30:00.0 | 1,021 | 2:26.9 | 110 | 679 | 26 |
| 34:13.7 | 913 | 2:18.9 | 130 | 749 | 27 |
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Workout Graph
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