s wroot 36:55 row
7,524
Meters
36:55.2
Time
2:27.2
Pace
414
Calories
144
Heart Rate
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 677 |
| Stroke Rate | 25 |
| Stroke Count | 938 |
| Drag Factor | 124 |
January 29, 2020 08:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 36:55.2 | 7,524 | 2:27.2 | 110 | 677 | 414 | 25 | 144 |
| 5:00.0 | 1,021 | 2:26.9 | 110 | 679 | 56 | 26 | 140 |
| 10:00.0 | 1,027 | 2:26.0 | 112 | 686 | 57 | 25 | 152 |
| 15:00.0 | 1,016 | 2:27.6 | 109 | 674 | 56 | 26 | 155 |
| 20:00.0 | 1,015 | 2:27.7 | 108 | 673 | 56 | 26 | 156 |
| 25:00.0 | 1,015 | 2:27.7 | 108 | 673 | 56 | 25 | 127 |
| 30:00.0 | 1,009 | 2:28.6 | 107 | 666 | 55 | 25 | 124 |
| 35:00.0 | 1,013 | 2:28.0 | 108 | 671 | 55 | 25 | 146 |
| 36:55.2 | 408 | 2:21.1 | 124 | 728 | 23 | 26 | 158 |
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Workout Graph
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