s wroot 36:31 row
7,517
Meters
36:31.2
Time
2:25.7
Pace
416
Calories
140
Heart Rate
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 689 |
| Stroke Rate | 25 |
| Stroke Count | 936 |
| Drag Factor | 125 |
January 31, 2020 08:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 36:31.2 | 7,517 | 2:25.7 | 113 | 689 | 25 | 140 |
| 5:00.0 | 984 | 2:32.4 | 99 | 640 | 26 | 144 |
| 10:00.0 | 1,017 | 2:27.4 | 109 | 675 | 25 | 152 |
| 15:00.0 | 1,022 | 2:26.7 | 111 | 680 | 25 | 146 |
| 20:00.0 | 1,022 | 2:26.7 | 111 | 680 | 25 | 146 |
| 25:00.0 | 1,009 | 2:28.6 | 107 | 666 | 25 | 113 |
| 30:00.0 | 1,043 | 2:23.8 | 118 | 704 | 26 | 116 |
| 35:00.0 | 1,090 | 2:17.6 | 134 | 762 | 27 | 152 |
| 36:31.2 | 330 | 2:18.1 | 133 | 756 | 25 | 151 |
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Workout Graph
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