s wroot 31:44 row
6,525
Meters
31:44.6
Time
2:25.9
Pace
361
Calories
142
Heart Rate
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 687 |
| Stroke Rate | 25 |
| Stroke Count | 808 |
| Drag Factor | 127 |
February 03, 2020 08:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 31:44.6 | 6,525 | 2:25.9 | 113 | 687 | 25 | 142 |
| 5:00.0 | 987 | 2:31.9 | 100 | 643 | 25 | 142 |
| 10:00.0 | 1,019 | 2:27.2 | 110 | 677 | 25 | 149 |
| 15:00.0 | 1,027 | 2:26.0 | 112 | 686 | 26 | 153 |
| 20:00.0 | 1,015 | 2:27.7 | 108 | 673 | 25 | 128 |
| 25:00.0 | 1,042 | 2:23.9 | 117 | 703 | 26 | 128 |
| 30:00.0 | 1,072 | 2:19.9 | 128 | 739 | 26 | 141 |
| 31:44.6 | 363 | 2:24.0 | 117 | 702 | 25 | 153 |
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Workout Graph
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