s wroot 36:29 row
7,523
Meters
36:29.5
Time
2:25.5
Pace
418
Calories
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 690 |
| Stroke Rate | 25 |
| Stroke Count | 922 |
| Drag Factor | 128 |
February 12, 2020 08:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 36:29.5 | 7,523 | 2:25.5 | 114 | 690 | 25 |
| 5:00.0 | 1,012 | 2:28.2 | 107 | 669 | 26 |
| 10:00.0 | 1,026 | 2:26.1 | 112 | 685 | 25 |
| 15:00.0 | 1,027 | 2:26.0 | 112 | 686 | 25 |
| 20:00.0 | 1,029 | 2:25.7 | 113 | 688 | 25 |
| 25:00.0 | 1,015 | 2:27.7 | 108 | 673 | 25 |
| 30:00.0 | 1,016 | 2:27.6 | 109 | 674 | 25 |
| 35:00.0 | 1,057 | 2:21.9 | 122 | 721 | 26 |
| 36:29.5 | 341 | 2:11.2 | 155 | 832 | 26 |
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Workout Graph
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