s wroot 31:45 row
6,510
Meters
31:45.6
Time
2:26.3
Pace
359
Calories
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 684 |
| Stroke Rate | 26 |
| Stroke Count | 823 |
| Drag Factor | 126 |
February 14, 2020 08:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 31:45.6 | 6,510 | 2:26.3 | 112 | 684 | 26 |
| 5:00.0 | 996 | 2:30.6 | 102 | 652 | 26 |
| 10:00.0 | 1,012 | 2:28.2 | 107 | 669 | 26 |
| 15:00.0 | 1,025 | 2:26.3 | 112 | 684 | 26 |
| 20:00.0 | 1,024 | 2:26.4 | 111 | 683 | 26 |
| 25:00.0 | 1,021 | 2:26.9 | 110 | 679 | 26 |
| 30:00.0 | 1,058 | 2:21.7 | 123 | 722 | 27 |
| 31:45.6 | 375 | 2:20.8 | 125 | 731 | 25 |
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Workout Graph
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