s wroot 34:12 row
7,022
Meters
34:12.5
Time
2:26.1
Pace
387
Calories
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 685 |
| Stroke Rate | 26 |
| Stroke Count | 883 |
| Drag Factor | 127 |
February 21, 2020 08:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 34:12.5 | 7,022 | 2:26.1 | 112 | 685 | 387 | 26 |
| 5:00.0 | 1,000 | 2:30.0 | 104 | 656 | 54 | 26 |
| 10:00.0 | 1,009 | 2:28.6 | 107 | 666 | 55 | 26 |
| 15:00.0 | 1,023 | 2:26.6 | 111 | 682 | 56 | 26 |
| 20:00.0 | 1,025 | 2:26.3 | 112 | 684 | 57 | 26 |
| 25:00.0 | 1,018 | 2:27.3 | 109 | 676 | 56 | 25 |
| 30:00.0 | 1,054 | 2:22.3 | 121 | 717 | 59 | 27 |
| 34:12.5 | 893 | 2:21.3 | 124 | 726 | 50 | 26 |
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Workout Graph
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