s wroot 36:27 row
7,516
Meters
36:27.8
Time
2:25.5
Pace
417
Calories
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 686 |
| Stroke Rate | 25 |
| Stroke Count | 945 |
| Drag Factor | 128 |
February 24, 2020 08:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 36:27.8 | 7,516 | 2:25.5 | 114 | 686 | 417 | 25 |
| 5:00.0 | 1,004 | 2:29.4 | 105 | 660 | 55 | 26 |
| 10:00.0 | 1,017 | 2:27.4 | 109 | 672 | 56 | 26 |
| 15:00.0 | 1,017 | 2:27.4 | 109 | 672 | 56 | 25 |
| 20:00.0 | 1,028 | 2:25.9 | 113 | 684 | 57 | 26 |
| 25:00.0 | 1,021 | 2:26.9 | 110 | 672 | 56 | 26 |
| 30:00.0 | 1,028 | 2:25.9 | 113 | 684 | 57 | 26 |
| 35:00.0 | 1,091 | 2:17.4 | 135 | 756 | 63 | 27 |
| 36:27.8 | 309 | 2:22.0 | 122 | 697 | 17 | 25 |
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Workout Graph
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