s wroot 22:21 row
4,511
Meters
22:21.4
Time
2:28.6
Pace
245
Calories
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 666 |
| Stroke Rate | 25 |
| Stroke Count | 574 |
| Drag Factor | 126 |
March 20, 2020 09:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:21.4 | 4,511 | 2:28.6 | 106 | 666 | 25 |
| 5:00.0 | 1,002 | 2:29.7 | 104 | 659 | 26 |
| 10:00.0 | 1,006 | 2:29.1 | 106 | 663 | 25 |
| 15:00.0 | 1,013 | 2:28.0 | 108 | 671 | 26 |
| 20:00.0 | 1,008 | 2:28.8 | 106 | 665 | 26 |
| 22:21.4 | 482 | 2:26.6 | 111 | 681 | 26 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.