s wroot 30:52 row
6,265
Meters
30:52.2
Time
2:27.8
Pace
343
Calories
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 672 |
| Stroke Rate | 25 |
| Stroke Count | 797 |
| Drag Factor | 123 |
March 30, 2020 08:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:52.2 | 6,265 | 2:27.8 | 108 | 672 | 25 |
| 5:00.0 | 988 | 2:31.8 | 100 | 644 | 26 |
| 10:00.0 | 1,002 | 2:29.7 | 104 | 659 | 26 |
| 15:00.0 | 1,016 | 2:27.6 | 109 | 674 | 26 |
| 20:00.0 | 1,010 | 2:28.5 | 107 | 667 | 26 |
| 25:00.0 | 1,008 | 2:28.8 | 106 | 665 | 26 |
| 30:00.0 | 1,057 | 2:21.9 | 122 | 721 | 26 |
| 30:52.2 | 184 | 2:21.8 | 123 | 722 | 24 |
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Workout Graph
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