s wroot 31:31 row
6,518
Meters
31:31.4
Time
2:25.0
Pace
361
Calories
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 694 |
| Stroke Rate | 25 |
| Stroke Count | 822 |
| Drag Factor | 128 |
April 13, 2020 08:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 31:31.4 | 6,518 | 2:25.0 | 115 | 694 | 361 | 25 |
| 5:00.0 | 994 | 2:30.9 | 102 | 650 | 54 | 26 |
| 10:00.0 | 1,028 | 2:25.9 | 113 | 687 | 57 | 25 |
| 15:00.0 | 1,034 | 2:25.0 | 115 | 694 | 57 | 26 |
| 20:00.0 | 1,024 | 2:26.4 | 111 | 683 | 56 | 26 |
| 25:00.0 | 1,052 | 2:22.5 | 121 | 715 | 59 | 26 |
| 30:00.0 | 1,080 | 2:18.8 | 131 | 749 | 62 | 27 |
| 31:31.4 | 307 | 2:28.8 | 106 | 665 | 16 | 24 |
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Workout Graph
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