s wroot 24:12 row
5,036
Meters
24:12.1
Time
2:24.1
Pace
281
Calories
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 696 |
| Stroke Rate | 26 |
| Stroke Count | 636 |
| Drag Factor | 131 |
April 20, 2020 09:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 24:12.1 | 5,036 | 2:24.1 | 117 | 696 | 281 | 26 |
| 5:00.0 | 1,017 | 2:27.4 | 109 | 672 | 56 | 26 |
| 10:00.0 | 1,031 | 2:25.4 | 114 | 684 | 57 | 26 |
| 15:00.0 | 1,045 | 2:23.5 | 118 | 696 | 58 | 26 |
| 20:00.0 | 1,057 | 2:21.9 | 122 | 720 | 60 | 27 |
| 24:12.1 | 885 | 2:22.4 | 121 | 714 | 50 | 27 |
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Workout Graph
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