s wroot 19:34 row
4,028
Meters
19:34.6
Time
2:25.8
Pace
222
Calories
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 688 |
| Stroke Rate | 26 |
| Stroke Count | 522 |
| Drag Factor | 124 |
April 27, 2020 08:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:34.6 | 4,028 | 2:25.8 | 113 | 688 | 26 |
| 5:00.0 | 1,024 | 2:26.4 | 111 | 683 | 26 |
| 10:00.0 | 1,030 | 2:25.6 | 113 | 690 | 26 |
| 15:00.0 | 1,040 | 2:24.2 | 117 | 701 | 27 |
| 19:34.6 | 934 | 2:27.0 | 110 | 679 | 27 |
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Workout Graph
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