s wroot 24:20 row
5,014
Meters
24:20.9
Time
2:25.6
Pace
278
Calories
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 689 |
| Stroke Rate | 26 |
| Stroke Count | 643 |
| Drag Factor | 125 |
April 29, 2020 08:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:20.9 | 5,014 | 2:25.6 | 113 | 689 | 26 |
| 5:00.0 | 1,022 | 2:26.7 | 111 | 680 | 26 |
| 10:00.0 | 1,018 | 2:27.3 | 109 | 676 | 27 |
| 15:00.0 | 1,019 | 2:27.2 | 110 | 677 | 26 |
| 20:00.0 | 1,030 | 2:25.6 | 113 | 690 | 26 |
| 24:20.9 | 927 | 2:20.7 | 126 | 732 | 27 |
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Workout Graph
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