s wroot 31:10 row
6,413
Meters
31:10.7
Time
2:25.8
Pace
353
Calories
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 679 |
| Stroke Rate | 26 |
| Stroke Count | 816 |
| Drag Factor | 124 |
May 01, 2020 08:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 31:10.7 | 6,413 | 2:25.8 | 113 | 679 | 353 | 26 |
| 5:00.0 | 1,008 | 2:28.8 | 106 | 660 | 55 | 26 |
| 10:00.0 | 1,021 | 2:26.9 | 110 | 672 | 56 | 26 |
| 15:00.0 | 1,034 | 2:25.0 | 115 | 684 | 57 | 27 |
| 20:00.0 | 1,024 | 2:26.4 | 111 | 672 | 56 | 26 |
| 25:00.0 | 1,032 | 2:25.3 | 114 | 684 | 57 | 27 |
| 30:00.0 | 1,039 | 2:24.3 | 116 | 696 | 58 | 26 |
| 31:10.7 | 256 | 2:18.0 | 133 | 712 | 14 | 25 |
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Workout Graph
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