s wroot 24:18 row
5,025
Meters
24:18.5
Time
2:25.1
Pace
280
Calories
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 691 |
| Stroke Rate | 25 |
| Stroke Count | 618 |
| Drag Factor | 126 |
May 06, 2020 08:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 24:18.5 | 5,025 | 2:25.1 | 115 | 691 | 280 | 25 |
| 5:00.0 | 1,014 | 2:27.9 | 108 | 672 | 56 | 26 |
| 10:00.0 | 1,011 | 2:28.3 | 107 | 660 | 55 | 25 |
| 15:00.0 | 1,038 | 2:24.5 | 116 | 696 | 58 | 25 |
| 20:00.0 | 1,027 | 2:26.0 | 112 | 684 | 57 | 25 |
| 24:18.5 | 936 | 2:18.0 | 133 | 752 | 54 | 26 |
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Workout Graph
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