s wroot 28:56 row
6,022
Meters
28:56.3
Time
2:24.1
Pace
336
Calories
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 696 |
| Stroke Rate | 25 |
| Stroke Count | 737 |
| Drag Factor | 126 |
June 03, 2020 08:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 28:56.3 | 6,022 | 2:24.1 | 117 | 696 | 336 | 25 |
| 5:00.0 | 1,005 | 2:29.2 | 105 | 660 | 55 | 25 |
| 10:00.0 | 1,001 | 2:29.8 | 104 | 648 | 54 | 25 |
| 15:00.0 | 1,043 | 2:23.8 | 118 | 696 | 58 | 25 |
| 20:00.0 | 1,065 | 2:20.8 | 125 | 720 | 60 | 26 |
| 25:00.0 | 1,047 | 2:23.2 | 119 | 708 | 59 | 26 |
| 28:56.3 | 862 | 2:17.0 | 136 | 761 | 50 | 26 |
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Workout Graph
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