s wroot 24:46 row
5,021
Meters
24:46.4
Time
2:28.0
Pace
275
Calories
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 671 |
| Stroke Rate | 26 |
| Stroke Count | 672 |
| Drag Factor | 124 |
June 15, 2020 08:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 24:46.4 | 5,021 | 2:28.0 | 108 | 671 | 275 | 26 |
| 5:00.0 | 998 | 2:30.3 | 103 | 654 | 54 | 25 |
| 10:00.0 | 998 | 2:30.3 | 103 | 654 | 54 | 26 |
| 15:00.0 | 1,005 | 2:29.2 | 105 | 662 | 55 | 27 |
| 20:00.0 | 1,016 | 2:27.6 | 109 | 674 | 56 | 28 |
| 24:46.4 | 1,005 | 2:22.4 | 121 | 716 | 56 | 29 |
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Workout Graph
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