s wroot 24:20 row
5,019
Meters
24:20.1
Time
2:25.4
Pace
279
Calories
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 691 |
| Stroke Rate | 27 |
| Stroke Count | 660 |
| Drag Factor | 123 |
June 22, 2020 08:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:20.1 | 5,019 | 2:25.4 | 114 | 691 | 27 |
| 5:00.0 | 1,014 | 2:27.9 | 108 | 672 | 27 |
| 10:00.0 | 1,022 | 2:26.7 | 111 | 680 | 27 |
| 15:00.0 | 1,010 | 2:28.5 | 107 | 667 | 27 |
| 20:00.0 | 1,038 | 2:24.5 | 116 | 699 | 28 |
| 24:20.1 | 935 | 2:19.0 | 130 | 747 | 28 |
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Workout Graph
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