s wroot 25:33 row
5,116
Meters
25:33.8
Time
2:29.9
Pace
278
Calories
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 657 |
| Stroke Rate | 26 |
| Stroke Count | 688 |
| Drag Factor | 124 |
July 03, 2020 08:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 25:33.8 | 5,116 | 2:29.9 | 104 | 657 | 278 | 26 |
| 5:00.0 | 989 | 2:31.6 | 100 | 645 | 53 | 26 |
| 10:00.0 | 987 | 2:31.9 | 100 | 643 | 53 | 27 |
| 15:00.0 | 1,005 | 2:29.2 | 105 | 662 | 55 | 27 |
| 20:00.0 | 1,017 | 2:27.4 | 109 | 675 | 56 | 27 |
| 25:00.0 | 993 | 2:31.0 | 102 | 649 | 54 | 27 |
| 25:33.8 | 125 | 2:15.2 | 142 | 787 | 7 | 28 |
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Workout Graph
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