s wroot 23:22 row
4,763
Meters
23:22.8
Time
2:27.2
Pace
261
Calories
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 677 |
| Stroke Rate | 27 |
| Stroke Count | 639 |
| Drag Factor | 122 |
July 06, 2020 08:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:22.8 | 4,763 | 2:27.2 | 110 | 677 | 27 |
| 5:00.0 | 990 | 2:31.5 | 101 | 646 | 27 |
| 10:00.0 | 1,009 | 2:28.6 | 107 | 666 | 27 |
| 15:00.0 | 1,022 | 2:26.7 | 111 | 680 | 28 |
| 20:00.0 | 1,018 | 2:27.3 | 109 | 676 | 27 |
| 23:22.8 | 725 | 2:19.8 | 128 | 740 | 28 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.