s wroot 34:27 row
7,008
Meters
34:27.6
Time
2:27.5
Pace
384
Calories
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 668 |
| Stroke Rate | 27 |
| Stroke Count | 943 |
| Drag Factor | 123 |
July 22, 2020 08:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 34:27.6 | 7,008 | 2:27.5 | 109 | 668 | 384 | 27 |
| 5:00.0 | 991 | 2:31.3 | 101 | 636 | 53 | 26 |
| 10:00.0 | 998 | 2:30.3 | 103 | 648 | 54 | 27 |
| 15:00.0 | 995 | 2:30.7 | 102 | 648 | 54 | 27 |
| 20:00.0 | 999 | 2:30.1 | 103 | 648 | 54 | 28 |
| 25:00.0 | 1,023 | 2:26.6 | 111 | 672 | 56 | 28 |
| 30:00.0 | 1,028 | 2:25.9 | 113 | 684 | 57 | 28 |
| 34:27.6 | 975 | 2:17.2 | 135 | 753 | 56 | 28 |
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Workout Graph
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