s wroot 31:21 row
6,268
Meters
31:21.0
Time
2:30.0
Pace
340
Calories
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 656 |
| Stroke Rate | 26 |
| Stroke Count | 843 |
| Drag Factor | 123 |
July 27, 2020 08:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 31:21.0 | 6,268 | 2:30.0 | 104 | 656 | 340 | 26 |
| 5:00.0 | 971 | 2:34.4 | 95 | 626 | 52 | 25 |
| 10:00.0 | 986 | 2:32.1 | 99 | 642 | 53 | 26 |
| 15:00.0 | 990 | 2:31.5 | 101 | 646 | 53 | 27 |
| 20:00.0 | 985 | 2:32.2 | 99 | 641 | 53 | 28 |
| 25:00.0 | 997 | 2:30.4 | 103 | 653 | 54 | 27 |
| 30:00.0 | 1,043 | 2:23.8 | 118 | 704 | 58 | 28 |
| 31:21.0 | 297 | 2:16.3 | 138 | 775 | 17 | 27 |
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Workout Graph
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