s wroot 25:22 row
5,022
Meters
25:22.0
Time
2:31.5
Pace
272
Calories
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 643 |
| Stroke Rate | 25 |
| Stroke Count | 649 |
| Drag Factor | 117 |
August 24, 2020 08:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 25:22.0 | 5,022 | 2:31.5 | 101 | 643 | 272 | 25 |
| 5:00.0 | 977 | 2:33.5 | 97 | 624 | 52 | 25 |
| 10:00.0 | 1,015 | 2:27.7 | 108 | 672 | 56 | 26 |
| 15:00.0 | 1,008 | 2:28.8 | 106 | 660 | 55 | 27 |
| 20:00.0 | 898 | 2:47.0 | 75 | 552 | 46 | 24 |
| 25:00.0 | 1,046 | 2:23.4 | 119 | 708 | 59 | 27 |
| 25:22.0 | 79 | 2:19.2 | 130 | 654 | 4 | 25 |
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Workout Graph
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