s wroot 17:37 row
3,511
Meters
17:37.0
Time
2:30.5
Pace
190
Calories
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 647 |
| Stroke Rate | 25 |
| Stroke Count | 456 |
| Drag Factor | 117 |
August 26, 2020 09:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 17:37.0 | 3,511 | 2:30.5 | 103 | 647 | 190 | 25 |
| 5:00.0 | 990 | 2:31.5 | 101 | 636 | 53 | 26 |
| 10:00.0 | 1,001 | 2:29.8 | 104 | 648 | 54 | 26 |
| 15:00.0 | 1,003 | 2:29.5 | 105 | 660 | 55 | 26 |
| 17:37.0 | 518 | 2:31.5 | 101 | 642 | 28 | 25 |
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Workout Graph
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