s wroot 24:55 row
5,015
Meters
24:55.4
Time
2:29.0
Pace
273
Calories
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 663 |
| Stroke Rate | 26 |
| Stroke Count | 667 |
| Drag Factor | 119 |
August 31, 2020 08:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 24:55.4 | 5,015 | 2:29.0 | 106 | 663 | 273 | 26 |
| 5:00.0 | 997 | 2:30.4 | 103 | 653 | 54 | 26 |
| 10:00.0 | 1,013 | 2:28.0 | 108 | 671 | 55 | 26 |
| 15:00.0 | 999 | 2:30.1 | 103 | 655 | 54 | 27 |
| 20:00.0 | 995 | 2:30.7 | 102 | 651 | 54 | 27 |
| 24:55.4 | 1,012 | 2:25.9 | 113 | 687 | 56 | 28 |
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Workout Graph
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