s wroot 23:26 row
4,765
Meters
23:26.5
Time
2:27.5
Pace
261
Calories
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 674 |
| Stroke Rate | 26 |
| Stroke Count | 625 |
| Drag Factor | 118 |
August 28, 2020 10:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:26.5 | 4,765 | 2:27.5 | 109 | 674 | 26 |
| 5:00.0 | 1,002 | 2:29.7 | 104 | 659 | 27 |
| 10:00.0 | 1,005 | 2:29.2 | 105 | 662 | 26 |
| 15:00.0 | 1,007 | 2:28.9 | 106 | 664 | 26 |
| 20:00.0 | 1,023 | 2:26.6 | 111 | 682 | 27 |
| 23:26.5 | 727 | 2:22.0 | 122 | 720 | 27 |
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Workout Graph
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