s wroot 30:29 row
6,267
Meters
30:29.3
Time
2:25.9
Pace
345
Calories
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 687 |
| Stroke Rate | 27 |
| Stroke Count | 835 |
| Drag Factor | 115 |
September 04, 2020 09:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:29.3 | 6,267 | 2:25.9 | 113 | 687 | 27 |
| 5:00.0 | 1,007 | 2:28.9 | 106 | 664 | 26 |
| 10:00.0 | 1,012 | 2:28.2 | 107 | 669 | 27 |
| 15:00.0 | 1,002 | 2:29.7 | 104 | 659 | 27 |
| 20:00.0 | 1,030 | 2:25.6 | 113 | 690 | 28 |
| 25:00.0 | 1,033 | 2:25.2 | 114 | 693 | 28 |
| 30:00.0 | 1,080 | 2:18.8 | 131 | 749 | 28 |
| 30:29.3 | 104 | 2:20.8 | 125 | 730 | 20 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.