s wroot 29:57 row
6,023
Meters
29:57.5
Time
2:29.2
Pace
328
Calories
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 662 |
| Stroke Rate | 27 |
| Stroke Count | 809 |
| Drag Factor | 116 |
September 16, 2020 08:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 29:57.5 | 6,023 | 2:29.2 | 105 | 662 | 328 | 27 |
| 5:00.0 | 990 | 2:31.5 | 101 | 646 | 53 | 26 |
| 10:00.0 | 992 | 2:31.2 | 101 | 648 | 54 | 26 |
| 15:00.0 | 997 | 2:30.4 | 103 | 653 | 54 | 27 |
| 20:00.0 | 1,010 | 2:28.5 | 107 | 667 | 55 | 28 |
| 25:00.0 | 1,000 | 2:30.0 | 104 | 656 | 54 | 28 |
| 29:57.5 | 1,035 | 2:23.7 | 118 | 705 | 58 | 28 |
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Workout Graph
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