s wroot 28:26 row
5,816
Meters
28:26.0
Time
2:26.6
Pace
322
Calories
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 681 |
| Stroke Rate | 26 |
| Stroke Count | 754 |
| Drag Factor | 115 |
September 18, 2020 09:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 28:26.0 | 5,816 | 2:26.6 | 111 | 681 | 322 | 26 |
| 5:00.0 | 1,003 | 2:29.5 | 105 | 660 | 55 | 26 |
| 10:00.0 | 1,004 | 2:29.4 | 105 | 661 | 55 | 26 |
| 15:00.0 | 1,014 | 2:27.9 | 108 | 672 | 56 | 26 |
| 20:00.0 | 1,003 | 2:29.5 | 105 | 660 | 55 | 27 |
| 25:00.0 | 1,042 | 2:23.9 | 117 | 703 | 58 | 28 |
| 28:26.0 | 750 | 2:17.3 | 135 | 765 | 43 | 28 |
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Workout Graph
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