s wroot 26:55 row
5,514
Meters
26:55.9
Time
2:26.5
Pace
305
Calories
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 682 |
| Stroke Rate | 25 |
| Stroke Count | 703 |
| Drag Factor | 115 |
September 21, 2020 08:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 26:55.9 | 5,514 | 2:26.5 | 111 | 682 | 25 |
| 5:00.0 | 1,008 | 2:28.8 | 106 | 665 | 25 |
| 10:00.0 | 1,003 | 2:29.5 | 105 | 660 | 25 |
| 15:00.0 | 1,018 | 2:27.3 | 109 | 676 | 26 |
| 20:00.0 | 1,026 | 2:26.1 | 112 | 685 | 26 |
| 25:00.0 | 1,048 | 2:23.1 | 119 | 710 | 27 |
| 26:55.9 | 412 | 2:20.6 | 126 | 732 | 27 |
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Workout Graph
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