s wroot 24:42 row
5,017
Meters
24:42.0
Time
2:27.6
Pace
277
Calories
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 673 |
| Stroke Rate | 27 |
| Stroke Count | 672 |
| Drag Factor | 114 |
September 23, 2020 08:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:42.0 | 5,017 | 2:27.6 | 109 | 673 | 27 |
| 5:00.0 | 983 | 2:32.5 | 99 | 639 | 26 |
| 10:00.0 | 1,014 | 2:27.9 | 108 | 672 | 27 |
| 15:00.0 | 1,007 | 2:28.9 | 106 | 664 | 28 |
| 20:00.0 | 1,025 | 2:26.3 | 112 | 684 | 27 |
| 24:42.0 | 990 | 2:22.4 | 121 | 716 | 28 |
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Workout Graph
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