s wroot 21:24 row
4,329
Meters
21:24.4
Time
2:28.3
Pace
237
Calories
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 668 |
| Stroke Rate | 27 |
| Stroke Count | 582 |
| Drag Factor | 113 |
September 25, 2020 08:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:24.4 | 4,329 | 2:28.3 | 107 | 668 | 27 |
| 5:00.0 | 1,005 | 2:29.2 | 105 | 662 | 27 |
| 10:00.0 | 1,012 | 2:28.2 | 107 | 669 | 27 |
| 15:00.0 | 1,016 | 2:27.6 | 109 | 674 | 28 |
| 20:00.0 | 1,031 | 2:25.4 | 114 | 691 | 28 |
| 21:24.4 | 266 | 2:38.6 | 88 | 601 | 24 |
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Workout Graph
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