s wroot 28:04 row
5,763
Meters
28:04.7
Time
2:26.1
Pace
320
Calories
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 685 |
| Stroke Rate | 26 |
| Stroke Count | 754 |
| Drag Factor | 115 |
October 07, 2020 08:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 28:04.7 | 5,763 | 2:26.1 | 112 | 685 | 26 |
| 5:00.0 | 994 | 2:30.9 | 102 | 650 | 27 |
| 10:00.0 | 1,008 | 2:28.8 | 106 | 665 | 27 |
| 15:00.0 | 1,020 | 2:27.0 | 110 | 678 | 27 |
| 20:00.0 | 1,015 | 2:27.7 | 108 | 673 | 26 |
| 25:00.0 | 1,056 | 2:22.0 | 122 | 720 | 27 |
| 28:04.7 | 671 | 2:17.6 | 134 | 762 | 28 |
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Workout Graph
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