s wroot 31:50 row
6,561
Meters
31:50.1
Time
2:25.5
Pace
363
Calories
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 690 |
| Stroke Rate | 26 |
| Stroke Count | 847 |
| Drag Factor | 108 |
November 18, 2020 08:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 31:50.1 | 6,561 | 2:25.5 | 113 | 690 | 26 |
| 5:00.0 | 1,011 | 2:28.3 | 107 | 668 | 26 |
| 10:00.0 | 1,017 | 2:27.4 | 109 | 675 | 26 |
| 15:00.0 | 1,025 | 2:26.3 | 112 | 684 | 27 |
| 20:00.0 | 1,020 | 2:27.0 | 110 | 678 | 26 |
| 25:00.0 | 1,035 | 2:24.9 | 115 | 695 | 27 |
| 30:00.0 | 1,054 | 2:22.3 | 121 | 717 | 27 |
| 31:50.1 | 400 | 2:17.6 | 134 | 762 | 27 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.