s wroot 33:39 row
7,013
Meters
33:39.4
Time
2:23.9
Pace
392
Calories
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 698 |
| Stroke Rate | 26 |
| Stroke Count | 905 |
| Drag Factor | 99 |
November 20, 2020 09:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 33:39.4 | 7,013 | 2:23.9 | 117 | 698 | 392 | 26 |
| 5:00.0 | 1,004 | 2:29.4 | 105 | 660 | 55 | 26 |
| 10:00.0 | 1,021 | 2:26.9 | 110 | 672 | 56 | 26 |
| 15:00.0 | 1,055 | 2:22.1 | 122 | 708 | 59 | 27 |
| 20:00.0 | 1,030 | 2:25.6 | 113 | 684 | 57 | 27 |
| 25:00.0 | 1,047 | 2:23.2 | 119 | 708 | 59 | 27 |
| 30:00.0 | 1,059 | 2:21.6 | 123 | 720 | 60 | 27 |
| 33:39.4 | 799 | 2:17.2 | 135 | 754 | 46 | 27 |
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Workout Graph
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