s wroot 34:02 row
7,023
Meters
34:02.5
Time
2:25.4
Pace
389
Calories
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 691 |
| Stroke Rate | 27 |
| Stroke Count | 924 |
| Drag Factor | 99 |
December 02, 2020 09:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 34:02.5 | 7,023 | 2:25.4 | 114 | 691 | 389 | 27 |
| 5:00.0 | 1,010 | 2:28.5 | 107 | 667 | 55 | 27 |
| 10:00.0 | 1,023 | 2:26.6 | 111 | 682 | 56 | 27 |
| 15:00.0 | 1,011 | 2:28.3 | 107 | 668 | 55 | 27 |
| 20:00.0 | 1,040 | 2:24.2 | 117 | 701 | 58 | 27 |
| 25:00.0 | 1,036 | 2:24.7 | 115 | 696 | 58 | 27 |
| 30:00.0 | 1,041 | 2:24.0 | 117 | 702 | 58 | 27 |
| 34:02.5 | 863 | 2:20.4 | 126 | 734 | 49 | 27 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.