s wroot 31:39 row
6,512
Meters
31:39.3
Time
2:25.8
Pace
360
Calories
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 688 |
| Stroke Rate | 26 |
| Stroke Count | 855 |
| Drag Factor | 99 |
December 07, 2020 09:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 31:39.3 | 6,512 | 2:25.8 | 113 | 688 | 26 |
| 5:00.0 | 981 | 2:32.9 | 98 | 636 | 27 |
| 10:00.0 | 1,009 | 2:28.6 | 107 | 666 | 26 |
| 15:00.0 | 1,032 | 2:25.3 | 114 | 692 | 27 |
| 20:00.0 | 1,035 | 2:24.9 | 115 | 695 | 27 |
| 25:00.0 | 1,027 | 2:26.0 | 112 | 686 | 27 |
| 30:00.0 | 1,081 | 2:18.7 | 131 | 750 | 28 |
| 31:39.3 | 348 | 2:22.6 | 121 | 714 | 26 |
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Workout Graph
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