s wroot 31:53 row
6,612
Meters
31:53.6
Time
2:24.7
Pace
368
Calories
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 697 |
| Stroke Rate | 26 |
| Stroke Count | 853 |
| Drag Factor | 98 |
December 16, 2020 08:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 31:53.6 | 6,612 | 2:24.7 | 116 | 697 | 26 |
| 5:00.0 | 997 | 2:30.4 | 103 | 653 | 26 |
| 10:00.0 | 1,020 | 2:27.0 | 110 | 678 | 27 |
| 15:00.0 | 1,046 | 2:23.4 | 119 | 708 | 27 |
| 20:00.0 | 1,043 | 2:23.8 | 118 | 704 | 27 |
| 25:00.0 | 1,046 | 2:23.4 | 119 | 708 | 27 |
| 30:00.0 | 1,054 | 2:22.3 | 121 | 717 | 27 |
| 31:53.6 | 407 | 2:19.5 | 129 | 743 | 26 |
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Workout Graph
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